 |
 |
 |
 |
 |
- Breathing is the single most important 'healing' method, and the easiest to learn. ~Chest (stress) breathing creates or exacerbates anxiety, fatigue, rapid heart rate, confusion, inability to focus and muscle tension. ~Stomach (relaxed) breathing is associated with lower heart rate, reduced blood pressure, increased energy and feelings of peacefulness, clarity, relaxation and creativity.
- All types of physical exercise help activate the chakras, clear the aura, increase blood flow to all organs, releases dopamine - the 'happy' hormone, and so promotes vibrant health.
- CHI NADI- the moving meditation. Simple gentle movements and powerful breathing combined to increase mental clarity and mindfulness as they develop the chakras and nadis of the body, strenghtening energy flow and energy awareness.
- ZULI ENERGY TRAINING- Meridian exercises: varied physical exercises designed to fix meridians, increase Qi, flexibility, fitness, stimulate brain, eliminate toxins and stress and accumulated tensions and diseases. ~Meditative Breathwork: Through the conscious control of your breathing you will learn to eliminate the harmful effects on your body and to quieten your mind. ~ Zuli Meditation: Through the previous energy and breath work, the brain is provided with fresh energy, therefore transforming it into a creative, peaceful and productive brain.
- CHI GUNG- Stretching and holding and moving, using breathing to clear blocked meridians and clear toxins. Also relieve stress aching muscles and joint pain. Ensures proper bowel function and clarity of mind. Strengthens the physical, as well as the mental and energetic bodies.
Reflexology • Bowen • Vibromuscular Harmonising Technique • Kinesiology
• Allergy and Food sensitivity testing • Aromatherapy • Massage • Reiki
• Marmar point Treatment • Meridian Wash • Aura Brushing and cleansing
• Gemstone Therapy • Zuli healing treatment • Gentle Gym
• Energy exercises and breath work • Releasing • Regressions • Soul retrieval
• Nutritional Advice • Treatments tailored for Children and pregnant women
